ABOUT THE DECK 2.0.
The original Deck established itself as the perfect all-in-one tool for step, circuits, BODYPUMP™ and bootcamps. Now the Deck 2.0 adds even more versatility for cardio and strength workouts with 16 possible configurations, making this the perfect tool for today's studios.
Stepping is now more varied, fun and challenging with specific targets to hit. The entire length of the platform is used for even more exercise options. Anatomic hot spots ensure users have their hands and feet in the right place for every repetition
The Escape Deck 2.0 features target zones for even more programming options for stepping and BODYPUMP™ sessions. Integrated storage means that users can quickly access handweights or resistance bands for fast-paced group training and as a weight bench you can choose between 30°, 45° and 70° angles.
Anti-slip rubber top surface features intelligent grip to give users total confidence during fast-paced workouts, with more aggressive tread for feet, and softer tread for hands. The adjustable back rest is supported by strong steel tubing for extra strength and user confidence during weight training.
To celebrate the launch of our new Deck 2.0 training and programming, we have a new Workout of the Week (WoW) from the man himself: Deck guru Steve Barrett. Steve, Lisa and Jasmin take you through three moves on the Deck that combine step, plyometric and bodyweight exercises for a great workout. Check out The Escape Deck here: UK: http://www.escapefitness.com/uk/the-escape-deck-2-0.html US: http://www.escapefitness.com/us/the-escape-deck-2-0.html The exercises; 1. Step Up, Step Back 2. Deck Burpee 3. Plunge 4-6 rounds, 1 minute on, 15-30 seconds off. Let us know how you get on... Find us on Facebook.... facebook.com/Escapefitness Tweet us on Twitter.... twitter.com/escapefitness Link with us on Linkedin... linkedin.com/company/escape-fitness Follow us on Instagram... instagram.com/escapefitness Pin us on Pinterest... pinterest.com/escapefitness/
Functional tra...To celebrate the launch of our new Deck 2.0 training and progr...
Functional Tra...In this workout Steve Barrett and Stacy take you through a car...