Looking to build strength, muscle definition and athletic skill? Complete a workout deemed tough enough for the Navy SEALS with the TRX Suspension Trainer Xmount. Simply attach the Xmount to a strong surface or beam, attach the Xtender, and you’re ready to go. Invented by a former Navy SEAL, TRX Suspension Training is ideal for all your fitness needs and for any level athlete or amateur. The military also uses this system to rehabilitate injured soldiers. The Xmount includes instructions, a training DVD and guide, as well as a storage bag. What are you waiting for? Workout like the SEALS with the TRX Suspension Trainer Xmount.