Get more out of your workouts with the FREEStyle Step. Supporting up to 275 lbs., the circuit size FREEStyle Step has a non-slip platform for optimal gribability. Not only do its risers adjust to various height levels, but they also feature special grooves that allow you to arrange the platform on a slant. This multi-use Step is a great tool for calve raises, lunges and working your core. The Gray/Red 14" x 40" FREEStyle Step option with 4 risers (ESC129), includes 2 informative workout DVDs for beginning step and freestyle moves that put you into unique exercise positions.