The Ultimate Shoulder System In a Cost-Effective Bundle
Crossover Symmetry creates medically designed rotator cuff and scapular strengthening systems to improve shoulder health and performance. Crossover Symmetry began in 2006 with the goal to provide the optimal shoulder strengthening system for athletes.
The Crossover Symmetry Team package contains eight pairs of Crossover Cords. It is a cost-effective solution for enabling an entire team to engage with Crossover Cords to optimize performance before or after training or competition. Crossover Symmetry is the ultimate shoulder system, proven to eliminate pain and optimize performance. Crossover Symmetry exercises are designed to mirror the functional patterning of sport-specific movements, targeting common deficiencies and muscle imbalances to improve movement and athletic performance.
The Novice level Team package (for ages 8 to 13) includes eight pairs of Crossover Cords (4 pairs @ 3 lbs. of resistance; 4 pairs @ 10 lbs. of resistance). The Athletic level Team package (for most adults, and high school athlete) includes eight pairs of Crossover Cords (4 pairs @ 7 lbs. of resistance; 4 pairs @ 15 lbs. of resistance). The Elite level Team package (collegiate, pro or elite fitness athletes) includes eight pairs of Crossover Cords (4 pairs @ 10 lbs. of resistance; 4 pairs @ 25 lbs. of resistance). These Crossover Cords are the safest, most durable cords available and have been independently tested to last 15 times longer than the previous versions. The Team package also includes four Mobility Sacs, four drawstring backpacks, a hardbound training guide, access to online training, and an exercise chart.