The Step – Original Health Club Step are steps located in over 18,000 fitness clubs and physical therapy clinics throughout the world. Step aerobics is a unique form of exercise that involves the use of an impact-absorbing, non-skid platform and risers to create an elevated “step up” that can be tailored to each individual’s height and fitness level. Use The Step for improved balance, flexibility, rehab and cardio workouts. – Its versatility is limitless. The Step comes complete with a shock absorbing platform and 4 risers that adjust from 4” to 6”, to 8” in height. Capable of supporting up to 300 lbs., The Step is safe and stable, so you don’t have to worry about it tipping over during a workout.